Sneezewort (Achillea ptarmica)

Achillea ptarmica is an excellent addition to food forests and integrated perennial plantings due to its ability to attract pollinators, stabilize soil, and provide habitat for beneficial insects. It brings valuable minerals to the soil surface in a bioavailable form. Its tolerance for poor soils and drought conditions makes it a resilient choice for degraded landscapes or areas prone to erosion. Can help outcompete weeds at the base of your other taller perennials.

Sneezewort grows as a clump-forming perennial with upright stems and finely textured foliage. In summer, it produces clusters of small, white flowers that remain in bloom for several weeks, adding visual interest and ecological benefits. The plant spreads gradually through rhizomes, creating dense, attractive ground cover over time.

Size at Maturity- Herbaceous Layer. Grows to 18-24 inches tall with a spread of 12-18 inches

Current Size- Root clump, enought to plant a 4 square foot weed free patch.

Achillea ptarmica has a long history of use in European herbal medicine, particularly for treating colds and respiratory issues—hence the name "Sneezewort." A preparation is made to snuff up the nose and cause sneezing. It is a type of yarrow so can be considered a dynamic mineral accumulator. Its flowers are highly attractive to pollinators, supporting bees and butterflies in ecological systems. In permaculture and agroforestry, it serves as a beneficial companion plant, improving soil health with its extensive root system and deterring pests. Its low-maintenance nature and ornamental value also make it a popular choice for naturalized gardens and wildlife corridors.