Blue Skullcap (Scutellaria lateriflora)

Skullcap is a great herbaceous element to any food forests and permaculture designs. As a ground cover, it stabilizes soil, reduces erosion, and helps retain moisture in the ecosystem. Its flowers support pollinator populations, contributing to the overall health and productivity of the system. Skullcap’s medicinal properties add an extra layer of utility, making it a practical choice for herbalists and gardeners looking to integrate functional plants into their landscapes.

Blue Skullcap grows as a low, spreading perennial with branching stems and serrated, green leaves. From late spring to early summer, it produces small, tubular blue flowers that attract bees and other pollinators. The plant spreads through rhizomes, creating a dense mat over time. It remains relatively manageable compared to other mint family members, requiring minimal maintenance once established.

Size at Maturity- Herbaceous layer. Grows to 12-24 inches tall and spreads several feet as a dense ground cover.

Current Size- Clump of roots. Enough to plant 4 square feet.

Blue Skullcap has a long history of use in herbal medicine, particularly for its calming properties. Often used in teas and tinctures, it supports the nervous system, helping to alleviate stress and anxiety. In food forestry, its ability to form a dense ground cover makes it an excellent choice for suppressing weeds, retaining soil moisture, and enhancing biodiversity by attracting pollinators. Its non-aggressive spread is a welcome characteristic in mixed-species gardens.